Ok, I was told by my one reader today that I need to post and he's right. I'm really sorry, one reader. I hate to use the busy excuse again, but it really is true. It's a good busy and a fun one but it doesn't allow me to sit down at the computer for any length of time. But today is different. This is labor day weekend and we are in Chattanooga, TN on a quick family getaway. We went to the Aquarium toda
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Ok, running news....My first 10K is next Saturday. One week. I really am just using this as a fun run. I'm not trying to prove anything here. I mean I'll run it and try my hardest but I'm not going to be disappointed whatever happens. It beg
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My foot hurts. I cannot seem to get myself injury free. When one thing heals, another hurts. This time it's my left foot. I have pain in the front inside of my foot. It's mainly bad in the morning or when I haven't moved it for a while. And I can still run on it, not that I should. But it doesn't hurt while running which is strange. I'm not running today or tomorrow so maybe that'll give it a little time to get better. I am supposed to do a long run tomorrow but since we're out of town, I was going to save it for Monday (Labor Day). Not sure if I'll do it or not.
In other running news
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Well, that's about it for now. Hope that will satisfy for a few days. I promise to try to do better. Hope everyone (one reader) is doing well.
Keep runnin',
Albert
You have more than one reader :)! I'm glad you posted. I know what you mean about the whole eating good on vacation as I just returned from Disneyland...Ugh, back to reality.
ReplyDeleteHope the foot starts feeling better soon and that your 10K is a huge success.
So glad that you're loving coaching cross country!